How to Ferment 101(monthly virtual sessions)

Fermenting Class 101 with Coach Adasa 🌿

What if one class could help you improve your gut health, lower your grocery bill, reduce food waste, and teach you a sustainable life skill you can use for years to come?

Welcome to Fermenting Class 101; a practical and empowering wellness experience designed to help you take control of your health naturally.

📅 1st Sunday of Every Month
🕓 4PM Eastern
💻 Zoom
👥 ONLY 20 SPACES AVAILABLE

In this interactive session, you’ll learn how fermentation can help support:

✔️ Gut health and digestion
✔️ Immune system function
✔️ Natural probiotics for whole-body wellness
✔️ Reduced food waste at home
✔️ Longer shelf life for fresh foods
✔️ Lower grocery costs through food preservation
✔️ Sustainable living practices for your household

With food prices continuing to rise, learning how to preserve and maximize the foods you already buy is no longer just a hobby, it’s becoming a smart wellness and financial strategy.

This class is intentionally limited to ONLY 20 people per session so every participant receives a more personal and engaging learning experience. Once the session fills, registration closes.

Do not wait until the next health scare, another expensive grocery bill, or another season of saying “I need to do better with my health.”

Your future wellness habits begin NOW.

And here’s the best part:
Attend with someone you know.

Bring a spouse, sibling, parent, friend, or accountability partner. Research and real-life experience both show that people are more likely to maintain healthy habits when they learn and grow in community. Sharing the journey makes the lifestyle easier, more enjoyable, and more sustainable.

Healthy living was never meant to happen in isolation.

🌱 Learn together.
🌱 Grow together.
🌱 Heal together.

Reserve your space today before all 20 seats are gone.